RESTART Your Health In Just 5 Weeks

Real Food, Real Learning. Real Support=

real results!

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Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

What You'll Learn

Week 1

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

Week 4

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

Week 5

YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits That Participants Have Experienced

Increased Energy

Boosted Immune System

More Restful Sleep

Clarity and Focus

Clothes Fit Better

Decreased Anxiety

“WHATEVER I EAT, I CHOOSE IT CONSCIOUSLY, I ENJOY IT THOROUGHLY, AND THEN I LET IT GO.”

-Jeni Hall, NTP

Creator of The RESTART® Program

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“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

-RESTART® Participant

SUCCESS STORIES

What participants are saying about RESTART®

Betty

Washington RESTART® Participant

I have learned more about good nutrition than any class I've ever taken! I have struggled with sugar cravings for decades. I am amazed at how quickly they disappeared. I now have the information I need to keep them away forever.”

Elizabeth H

Virginia, RESTART® Participant

What a great experience! Since starting the RESTART® program, I don't have the 3-5pm slump every day! My sense of smell has increased and my husband says that my snoring is much improved. I am so grateful!”

Pam S.

Washington, RESTART® Participant

This class was great. It taught me a lot about food. When I started the class I loved sugar, by the end of the class I did not miss the sugar. This class has changed my eating habits for life.”

Elva G.

RESTART® Participant

You have motivated and taught me how easy it is to make better choices and give me control of my well-being. The best part is that I feel great, I sleep well and wake up feeling good! Thank you, RESTART®