RESTART Your Health In Just 5 Weeks

Real Food, Real Learning. Real Support=

real results!

Are You Ready to Restart®?

I'm Ready!

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

What You'll Learn

Week 1

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

Week 4

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

Week 5

YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits That Participants Have Experienced

Increased Energy

Boosted Immune System

More Restful Sleep

Clarity and Focus

Clothes Fit Better

Decreased Anxiety

Find an Instructor

“WHATEVER I EAT, I CHOOSE IT CONSCIOUSLY, I ENJOY IT THOROUGHLY, AND THEN I LET IT GO.”

-Jeni Hall, NTP

Creator of The RESTART® Program

Follow Us

Are you a certified NTP or NTC?

Become a Restart® Instructor!

Learn More

“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

-RESTART® Participant

SUCCESS STORIES

What participants are saying about RESTART®

Bevin

Seattle, WA RESTART® Participant

I didn’t know what I was getting into with Restart, but with the help of my group and my RESTART Instructor's encouragement I managed to learn a lot. By the third week it was a lot easier, my energy was really steady, I had a lot less inflammation in my body, and I felt emotionally resilient. I am still integrating what I learned about food into my regular day-to-day life so I can keep feeling this good!”

RESTART® Participant

I loved everything. One thing that sold me was the incorporation of emotional and physical healing. It wasn't just about what not to eat. ”

Amanda

FL RESTART® Participant

I swear this class is way more than just nutrition. I feel like this program restarted my soul! It helped me to restart my life and realize that we all have choices all day long and we can control our choices, or we can let them control us. We are allowed to tell others no and put our own selves & our own health first. We can change and if we really want to, we will. I have come out of this class with a new outlook on how to treat and love my body so that it can function at its best and in return make me feel at my best. I seriously never knew I could feel this good! I don’t want to go back to the pre-RESTART me, so I bought the RESTART cookbook and a few other clean eating cook books to make this a way of life for myself. ”

Barb C

Virginia, RESTART® Participant

Meal planning for the week ahead has been incredibly helpful. My family has been totally on board and has loved all the dinners I've made – and my husband is thrilled we've cut way back on eating out! LOL!”