Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
A perfect companion to your RESTART® experience! Enjoy this compilation of recipes from RESTART® instructors around the country. Choose from a variety of categories to make preparing breakfasts, lunches, dinners, snacks and even dessert for your three week sugar detox (and beyond!) a delicious success!Order Now
Use this three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel. With two pages per day, you have plenty of space for food and habit tracking, plus reflections and discoveries you make along the way, all in one handy book to take with you wherever you go.Order Now
RESTART® gave me the tools to feel better, lose weight, increase energy, and best of all, the common sense of how we should be living and eating. Thank you for helping me make a difference in my life and my family.”
This class was great. It taught me a lot about food. When I started the class I loved sugar, by the end of the class I did not miss the sugar. This class has changed my eating habits for life.”
Taking the RESTART® challenge really brought an awareness of how my body reacts with certain foods. The biggest improvement was in my sleep which has been a struggle since I was a child”
The Restart Program is such a life-changer! The first week was hard. I won't deny that. I didn't realize how "addicted" I was to sugar and other carbs. But after that first hurdle, I started to feel better - inside and out! I learned so much about nutrition and was surprised to hear that things I normally considered to be healthy, in fact, were not. I love this program and I love how I feel after the program. This is how I want to feel for the rest of my life, and with the information I learned in the Restart Program, I will be able to do just that!”