Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
A perfect companion to your RESTART® experience! Enjoy this compilation of recipes from RESTART® instructors around the country. Choose from a variety of categories to make preparing breakfasts, lunches, dinners, snacks and even dessert for your three week sugar detox (and beyond!) a delicious success!
Order NowUse this three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel. With two pages per day, you have plenty of space for food and habit tracking, plus reflections and discoveries you make along the way, all in one handy book to take with you wherever you go.
Order NowI’m a dentist and we had plenty of medical education in school. However, one subject that was seriously lacking was nutrition. I learned so much during the class! (And that’s coming from a guy who thought he already knew everything – you know doctors.) Since I’ve cut out sugar from my life and adopted the changes you teach, my joint aches and back aches are almost gone, my feet don’t hurt anymore when I walk, I’ve lost weight, I feel and look better, I sleep better, and I can eat bacon (and anything) without guilt!! Thank you for teaching me the truth about food and nutrition.”
I loved this informative and healthful program. It has taught me so much. Biggie: stay out of my head and don't worry about small stuff! This RESTART® will be incorporated into my diet from now on.”
I have more energy than I have in YEARS, I'm free of pain, and I feel SO GOOD!!! Thank you, RESTART® Program!!!”
The hardest part of course, was changing my diet from so many processed carbs to whole, real foods. One of the most valuable things I learned was the fact that healthy fats are so beneficial, it was truly eye opening.”