Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.
A perfect companion to your RESTART® experience! Enjoy this compilation of recipes from RESTART® instructors around the country. Choose from a variety of categories to make preparing breakfasts, lunches, dinners, snacks and even dessert for your three week sugar detox (and beyond!) a delicious success!Order Now
I'd been trying to lose weight for months. The Restart® Program helped me not just lose weight (finally) but change some bad habits. It taught me to be more aware of what I was eating and how to better balance my meals.”
You have motivated and taught me how easy it is to make better choices and give me control of my well-being. The best part is that I feel great, I sleep well and wake up feeling good! Thank you, RESTART®”
Excellent Program! Everything was easy to follow and understand. I will forever be aware of what I put in my body as I want to continue feeling good with this new healthy lifestyle!”
RESTART® has made a huge difference in how I shop for food, how I prepare it, and the amount I eat. I feel in control of what I put in my mouth and have lost weight healthfully because of it.”