RESTART Your Health In Just 5 Weeks

Real Food, Real Learning. Real Support=

real results!

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Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

What You'll Learn

Week 1

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

Week 4

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

Week 5

YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits That Participants Have Experienced

Increased Energy

Boosted Immune System

More Restful Sleep

Clarity and Focus

Clothes Fit Better

Decreased Anxiety

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“WHATEVER I EAT, I CHOOSE IT CONSCIOUSLY, I ENJOY IT THOROUGHLY, AND THEN I LET IT GO.”

-Jeni Hall, NTP

Creator of The RESTART® Program

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“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

-RESTART® Participant

SUCCESS STORIES

What participants are saying about RESTART®

Jennifer J.

Washington, RESTART® Participant

I appreciate the expertise and caring from the instructor. I am grateful there is hope and structure to help take control over the addiction of sugar and other processed foods.”

Bevin

Seattle, WA RESTART® Participant

I didn’t know what I was getting into with Restart, but with the help of my group and my RESTART Instructor's encouragement I managed to learn a lot. By the third week it was a lot easier, my energy was really steady, I had a lot less inflammation in my body, and I felt emotionally resilient. I am still integrating what I learned about food into my regular day-to-day life so I can keep feeling this good!”

Ron

Florida RESTART® Participant

What was interesting to me about the RESTART program was to see just how much food can either have a negative effect on your or a positive effect on you. It wasn’t until I took the RESTART program that I learned to listen to my body. The RESTART sugar detox plan really helped me flush my system and kickstart my body from scratch. I’ll definitely use the sugar detox again!”

Linda P.

Oregon, RESTART® Participant

I didn't realize how feeling bad had become my "new normal" until I went through the RESTART® program. I feel so much better now and believe I have the tools I need to change my approach to food and healthy eating.”