RESTART Your Health In Just 5 Weeks

Real Food, Real Learning. Real Support=

real results!

Are You Ready to Restart®?

I'm Ready!

Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

What You'll Learn

Week 1

Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

Week 2

Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

Week 3

So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

Week 4

Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

Week 5

YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART® Program.

Benefits That Participants Have Experienced

Increased Energy

Boosted Immune System

More Restful Sleep

Clarity and Focus

Clothes Fit Better

Decreased Anxiety

Find an Instructor

“WHATEVER I EAT, I CHOOSE IT CONSCIOUSLY, I ENJOY IT THOROUGHLY, AND THEN I LET IT GO.”

-Jeni Hall, NTP

Creator of The RESTART® Program

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Are you a certified NTP or NTC?

Become a Restart® Instructor!

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“If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful – allow your body the space and time it needs to heal you from the inside out.”

-RESTART® Participant

SUCCESS STORIES

What participants are saying about RESTART®

Ann H

Washington, RESTART® Participant

I learned some great new info that I'd been misled about by American culture. I liked feeling in control of what I bought and prepared.”

Diane S.

Maryland, RESTART® Participant

I plan on sharing what I've learned with my family. I love the classes! I feel like I can get to a good place with this program.”

Gloria

NY RESTART® Participant

I’m so thankful I found out about the RESTART program! For over 30 years I have struggled with my weight. I’ve tried other programs but have not been able to keep the weight off. Then, when both of my daughters moved out of state on the same day, I lost any desire that I had to stay healthy. I gave in to my sugar cravings and ate greasy, fatty foods to fill the emotional void that I was feeling. The RESTART Program is about so much more than losing weight. It teaches us what real food can do for your body. It is about learning that good nutrition consists of nourishing your body with real whole foods so that you are consistently satisfied and energized to live life to the fullest. I feel like I’m getting younger day by day!!!”

Rocky

North Carolina RESTART® Participant

Thanks so much for the restart program! I have gotten so much improvement in my health, it’s just unbelievable! These behavior changes came easily to me when following the Restart program: I no longer crave sweets and soft drinks and I’ve learned to enjoy drinking water. I actually look forward to my trips to the Y, I really miss going when I can’t get there. My food cravings moved away from junk, to more healthy foods. I actually cook some of my food now, instead of always eating out, and I’m saving money as a result. Thanks again for this incredible program. I have recommended it to many of my friends. ”