Success Stories

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What participants are saying about RESTART®

Mike S.

Washington, RESTART® Participant

The hardest part of course, was changing my diet from so many processed carbs to whole, real foods. One of the most valuable things I learned was the fact that healthy fats are so beneficial, it was truly eye opening.”

Jennifer J.

Washington, RESTART® Participant

I appreciate the expertise and caring from the instructor. I am grateful there is hope and structure to help take control over the addiction of sugar and other processed foods.”

Anna

RESTART® Participant

This class is SO totally worth your time.The support I received from my RESTART®Instructor and the other participants made all the difference. I have NO sugar cravings and I sleep so very well! Enjoy the class and remember to NOTICE”

Elizabeth H

Virginia, RESTART® Participant

What a great experience! Since starting the RESTART® program, I don't have the 3-5pm slump every day! My sense of smell has increased and my husband says that my snoring is much improved. I am so grateful!”

Tina T.

Oregon, RESTART® Participant

I came to the RESTART® class just wanting to learn how sugar affects the body. I left class feeling better and with a ton of knowledge. It's a lifestyle change I can do. Stick with this class, you won't regret it.”

Kristin

RESTART® Participant

I am getting more work done, I am clearer and amazingly, I am regaining my memory from my youth. Also, I thought I would miss ice cream, but actually, I don't! Clean eating is my way of life from this day forward!”

Kirsten D.

California, RESTART® Participant

The RESTART® program was so simple, eye opening, delicious, motivating, supportive and educational. It has truly changed my life!”

Doug

RESTART® Participant

Sign up.. you won't regret it. Believe me!”

Dana & Mike C.

Alaska, RESTART® Participant

RESTART® is a great program! We have been on several nutrition plans that were very limiting and didn't seem to be focused on nutrition and healthy eating. RESTART® makes sense and it is very effective!”

Carol K.

Michigan, RESTART® Participant

Sleeping like a baby, clear skin, fingernails rounded and strong, significantly less inflammation, no digestive issues, outrageous amount of energy!”

Patsy B.

Washington, RESTART® Participant

I'm so grateful that my husband and I joined RESTART®. Our instructor was so supportive and informative! Don't hesitate to start this program and begin your journey to wellness.”

Pam S.

Washington, RESTART® Participant

This class was great. It taught me a lot about food. When I started the class I loved sugar, by the end of the class I did not miss the sugar. This class has changed my eating habits for life.”

RESTART® Participant

 

I have more energy than I have in YEARS, I'm free of pain, and I feel SO GOOD!!! Thank you, RESTART® Program!!!”

Molly K.

Kansas, RESTART® Participant

Excellent Program! Everything was easy to follow and understand. I will forever be aware of what I put in my body as I want to continue feeling good with this new healthy lifestyle!”

Melissa M.

Texas, RESTART® Participant

I now understand what I need to heal myself and my family. This class changed my attitude towards food and health. If you are sick and tired of being sick and tired all the time, I highly recommend taking RESTART®. ”

Terri B.

Oregon, RESTART® Participant

I wanted you to know how much I appreciated your class. Your knowledge of the body and what food does to us was enlightening. Thank you!”

John J.

Washington, RESTART® Participant

I feel a lot better, sleep all night, and work longer without getting tired!”

Betty

Washington RESTART® Participant

I have learned more about good nutrition than any class I've ever taken! I have struggled with sugar cravings for decades. I am amazed at how quickly they disappeared. I now have the information I need to keep them away forever.”

Mindi V.

Alaska, RESTART® Participant

If you do nothing else for your health, do The RESTART® Program. If you want to feel better, more alive, more happy, more purposeful - allow your body the space and time it needs to heal you from the inside out.”

Gina R.

Arizona, RESTART® Participant

Taking the RESTART® challenge really brought an awareness of how my body reacts with certain foods. The biggest improvement was in my sleep which has been a struggle since I was a child”

Elinoar H.

United Kingdom, RESTART® Participant

The RESTART® Program was truly life changing for me. It was fun, informative, and easy to follow. The group sessions added to the feeling of 'we are in this together'. Thank you so very much. It is so worthwhile”

Shannon H.

Minnesota, RESTART® Participant

This class helped me be more attuned to my health and how proper nutrition choices can make me feel better on a daily basis”

Sherry B.

RESTART® Participant

The RESTART® Program was an absolute eye opener for me. I truly believe this will help change my life. I DO highly recommend this program to every and anybody.”

Sue B.

Minnesota, RESTART® Participant

RESTART® has made a huge difference in how I shop for food, how I prepare it, and the amount I eat. I feel in control of what I put in my mouth and have lost weight healthfully because of it.”

Melanie S.

California, RESTART® Participant

I was surprised at how much sugar I was eating, and had how it was negatively affecting my body. RESTART® completely changed the way I look at food and how I feel about my body. I highly recommend this program!”

Barb C

Virginia, RESTART® Participant

Meal planning for the week ahead has been incredibly helpful. My family has been totally on board and has loved all the dinners I've made – and my husband is thrilled we've cut way back on eating out! LOL!”

Ann L

Oregon, RESTART® Participant

I was surprised by how tasty meals can be with this list and how easy it was to find a routine that worked, tasted good and gave me energy.”

Julia F.

Oregon, RESTART® Participant

I feel 10 years younger with lasting energy and stamina to perform my best at work each day. The program is only 3 weeks but I've been able to prepare my body and mind for a lifelong change for the better!”

Rick

Virginia RESTART® Participant

I’m a dentist and we had plenty of medical education in school. However, one subject that was seriously lacking was nutrition. I learned so much during the class! (And that’s coming from a guy who thought he already knew everything – you know doctors.) Since I’ve cut out sugar from my life and adopted the changes you teach, my joint aches and back aches are almost gone, my feet don’t hurt anymore when I walk, I’ve lost weight, I feel and look better, I sleep better, and I can eat bacon (and anything) without guilt!! Thank you for teaching me the truth about food and nutrition.”

Ann H

Washington, RESTART® Participant

I learned some great new info that I'd been misled about by American culture. I liked feeling in control of what I bought and prepared.”

Mary L.

Arizona, RESTART® Participant

I am excited for the future. I want to continue this for life”

Lael L

Washington RESTART® Participant

I started RESTART heavily addicted to sugar and binge eating. I finished not the least bit interested in the junk food because I was so satisfied with my real food! I amazed myself. I was amazed at how I could walk away from sugar and into health.”

Ali J

California, RESTART® Participant

We're a few weeks past our last class and I wanted to let you know that my skin has fully cleared up for the first time in a few years! Crazy and exciting! I LOVED your class and will be taking it again in the future.”

Stacey L.

California, RESTART® Participant

I loved this informative and healthful program. It has taught me so much. Biggie: stay out of my head and don't worry about small stuff! This RESTART® will be incorporated into my diet from now on.”

Alexandra F.

California, RESTART® Participant

By end of The RESTART® Program, you will learn an entirely new perspective on the foods we put into our bodies. It is a complete lifestyle change, a change for the better!”

Rocky

North Carolina RESTART® Participant

Thanks so much for the restart program! I have gotten so much improvement in my health, it’s just unbelievable! These behavior changes came easily to me when following the Restart program: I no longer crave sweets and soft drinks and I’ve learned to enjoy drinking water. I actually look forward to my trips to the Y, I really miss going when I can’t get there. My food cravings moved away from junk, to more healthy foods. I actually cook some of my food now, instead of always eating out, and I’m saving money as a result. Thanks again for this incredible program. I have recommended it to many of my friends. ”

Barbara H.

Kansas, RESTART® Participant

I've learned a great deal. More than anything, I'm grateful for a big difference in how I feel. I'm very grateful for this experience!”

Dana & Mike C.

Alaska, RESTART® Participant

We feel great, have more energy, and are excited to adopt this as our new way of life. We would recommend this to anyone who is serious about making a commitment to healthier eating.”

Robin P.

Alaska, RESTART® Participant

I'd been trying to lose weight for months. The Restart® Program helped me not just lose weight (finally) but change some bad habits. It taught me to be more aware of what I was eating and how to better balance my meals.”

Carol K.

Michigan, RESTART® Participant

The RESTART® Cookbook has been a great way to make the shift away from grains and sugar to healthy vegetables and protein. I am thrilled! THANK YOU!”

RESTART® Participant

 

I thought I was living healthy and doing well, but the RESTART® class showed me the truth about what we've been led to believe, and I now feel healthier than ever”

Diane S.

Maryland, RESTART® Participant

I plan on sharing what I've learned with my family. I love the classes! I feel like I can get to a good place with this program.”

Mike S.

Washington, RESTART® Participant

I learned more about food and how it interacts with my body in this five week program than I did in my previous fifty years. This program can be life changing. I truly thank you with my entire heart”

Susan O.

Oregon, RESTART® Participant

RESTART® gave me the tools to feel better, lose weight, increase energy, and best of all, the common sense of how we should be living and eating. Thank you for helping me make a difference in my life and my family.”

Linda P.

Oregon, RESTART® Participant

I didn't realize how feeling bad had become my "new normal" until I went through the RESTART® program. I feel so much better now and believe I have the tools I need to change my approach to food and healthy eating.”

Elva G.

RESTART® Participant

You have motivated and taught me how easy it is to make better choices and give me control of my well-being. The best part is that I feel great, I sleep well and wake up feeling good! Thank you, RESTART®